What’s the most fun way to exercise? Your body can stand almost anything, it’s your mind that you have to convince.Author Unknown While learning gymnastics, we used to start with a warm-up run of 3x 400m run on the track, followed by a 40-minute warm-up which included detailed stretches and jumps and leaps and splits.…… Continue reading Fun in the sun.
Tag: exercise
29-01/24
What are your favorite sports to watch and play? I’m a gymnast. I’m a gymnast from India. I’m a rhythmic gymnast from India. I used to practice 25 years ago. When I started with gymnastics, the sport was relatively unknown. I used to practice well before Nadia Commenici became a household name. When the movie…… Continue reading 29-01/24
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